DEDHAM HEALTH &
ATHLETIC COMPLEX

FEEL BETTER | GET ACTIVE | MORE ENERGY

DEDHAM HEALTH &
ATHLETIC COMPLEX

FEEL BETTER | GET ACTIVE | MORE ENERGY

Prediabetes is a serious health condition where blood sugar levels are higher than normal, but not high enough yet to be diagnosed as type 2 diabetes. Almost 100 million American adults, more than 1 in 3, have prediabetes. Of those with prediabetes, more than 90% don’t know they have it. Prediabetes puts you at increased risk of developing type 2 diabetes, heart disease, and stroke.

Diabetes is managed through healthier lifestyle choices that we will help you make over a period of time. It may not be easy, but it is necessary. Having type 2 diabetes puts you at risk for having a stroke and/or developing heart disease. You are also more likely to develop: Neuropathy (burning and numbness in hands and feet and over time could lead to amputation), Retinopathy (loss of vision), or Nephropathy (kidney disease).

Weight Loss – This program is dedicated to helping you build a healthier lifestyle in pursuit of your weight loss goals. Our team of Degreed Exercise Physiologists will teach you how to exercise safely and help you make simple, realistic changes to your nutrition to yield steady and sustainable weight loss results.