WHO IS IT FOR?
If you have been thinking about getting started on an exercise program but you just don’t know where to start. If you’re confused by all the options and concerned that you could hurt yourself by doing the exercises incorrectly, the 60/60 may be a great place for you to get started.
The 60/60 program is not for everyone. All patients have to qualify to participate in the 60/60 program. The following criteria are required for any potential 60/60 participant.
1. You have a medical condition that would benefit from exercise.
2. You are new to exercise or have not worked out for some time.
3. You are intimidated or nervous about getting started on an exercise program.
4. Patients participating in the 60/60 program may only do so 1 time.
